Live Well

Vitality is not just about loving life, it’s about nourishing your spirit. For some of our residents, that means taking a walk every day on the beach at nearby Mission Bay. For others, it’s meeting some friends once a week at the putting green for a friendly match. Some of our most active residents do daily yoga classes and keep their blood pumping in our Gold Star Fitness program, making great use of our swimming pool and fitness center.

We also know that a healthy mind is just as important as a healthy body. That’s why Wesley Palms hosts a variety of life-long learning programs in which residents can take a variety of classes from woodworking to current events to life writing.

We are proud to feature the Dakim BrainFitness System. Combining fun and enjoyable yet rigorous cognitive exercises with the latest touch screen technology, the BrainFitness System is the perfect tool to help maintain brain health and mental acuity. The BrainFitness System is designed for use by virtually all seniors, from those with the sharpest minds to seniors who have mild cognitive impairment, those at risk for Alzheimer's disease, and even those with moderate dementia. To find out more about Dakim, please visit dakim.com.

Wesley Palms is about the choice to live well among friends in a very special place.